Rockland County Counseling is now Embrace Psychotherapy!

By Elaine “Elena” Hernandez-Cordova, LCSW Embrace Psychotherapy | Nyack, NY & Across New York State So many clients come into therapy with this simple but powerful truth: “I just want to be seen.” It sounds small, but it carries an entire world inside it. When we say we want to be seen, what we really mean is I want to feel known, valued, and understood — not for what I do, but for who I am. Being Seen Is About Emotional Presence, Not Just Attention Being seen isn’t about having your...

When my family decided to move to Nyack, New York, it wasn’t just about changing our surroundings, it was about finding a place that reflected who we are. As a multicultural, multiracial family, we longed for a community where diversity wasn’t just present, but truly embraced. In the place we had lived before, we faced experiences that cut deeply: bullying, discrimination, and a lack of understanding that left lasting marks on our family’s spirit. My daughter, in particular, experienced the...

"The heart wants what it wants. There's no logic to these things." - Woody Allen Have you ever found yourself yearning for deep love: the kind that feels grounding and soulful, but instead fall into patterns that leave you feeling emptier than before? You’re not alone. Many people come to Embrace Psychotherapy with this same disconnect: seeking meaningful connection, but settling for moments that don’t truly nourish the heart. This isn’t just a story about dating. It’s about self-worth,...