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June '24 Edition

TRAUMA-INFORMED YOGA


We are so excited to announce that we are hosting a series of trauma-informed yoga classes! You can learn more and sign up at the link below.



If you register for all six sessions, please use the coupon code "SUMMERYOGA" for one free session!

Happy Pride Month!

Happy Pride Month! 4.5 % of the U.S population identifies as lesbian gay, or bisexual. An estimated 39% of this population has reported experiencing a mental illness in the past year. That is nearly 5.8 million people!


Frequently Asked Questions:


Q: What is sexual orientation?

A: Sexual orientation is who you are physically/romantically attracted to.


Q: What is gender identity?

A: Gender identity refers to one's innermost concept of self as male, female, a blend of both, or neither. It is how a person perceives themself.


Q: What does transgender mean?

A: A term for people whose gender identity differs from the cultural expectations based on the sex they were assigned at birth. It does not imply a specific sexual orientation.


Q: How can I be an ally to queer communities of color?

A: Allies can show support for BIPOC LGBTQ+ friends, neighbors, coworkers, family members by amplifying their voices.



Men's Mental Health Month


Most common mental health disorders among men:

  • Mood disorders like depression & bipolar

  • Anxiety disorders

  • Schizophrenia

  • Post Traumatic Stress Disorder

  • Substance abuse



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160 Broadway, Ste 1120, New York, NY 10038

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